After you quit smoking, notes to a former smoker

Covering symptoms and your lungs after you quit smoking


quit smoking informationQuitting smoking is admittedly hard yet it can be done. Studies show that following a stop smoking program doubles success rates in most people. If you are deciding on stopping smoking you will require adequate information as well as good tools to help you succeed. Whilst we understand that not all tools are meant for everyone we found this LifeSign QuitKey Smoking Cessation Computer handy. It works like a quit smoking program which alters your smoking routine easing you off cigarettes gradually. Please take your time to check if this is for you.

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Read more about side effects of quitting smoking
Read more about smoking relapse
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What Other Visitors Have Said

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Free Not rated yet
I stopped smoking 6 days ago, using the Alan Carr Easyway - amazing....no withdrawals or cravings....read the book!!!! It will set you free :-)

2 weeks of abstinence Not rated yet
I quit smoking two weeks ago today, and I thought it would be the hardest thing I'd physically and mentally have to do. My fiancee is pregnant with our …

stopping not quitting Not rated yet
I really think you need to replace 'quit' with 'stop' Quitting something indicates that you are giving it up, as in it was a good thing, and you are now …

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