More advantages of quitting smoking enjoyed by ex-smokers
The advantages of quitting smoking are too numerous to mention. They are two fold. To the person who used to smoke. Secondly to all those who are around him or her and come into contact with him or her.
The good news to everyone is that people do quit smoking each and everyday. In 2002 there were 46 million former smokers in the US. More former smokers than existing smokers.
The advantages of quitting smoking are not only limited to health. They also extend to socio-economic setting of ex-smokers.
I propose to give an overview of the benefits of quitting smoking from a socio-economic perspective. I will then give a clear concise time bound stage by stage breakdown of the recovery process in a summarized version. This will be in a few paragraphs down.
Consider this, just by quitting smoking people who smoke tobacco will immediately plug a US$1600.00 notorious hole in their pocket. The cost of smoking is high. This is a significant smoking cessation benefit. In fact pack-a-day smokers spend up to $4.50 per pack. Enough to pick a meaningful amount of home supplies every week.
On quitting former smokers create a smoke-free home environment. This eliminates all the dangers of secondhand smoke and thirdhand smoke. Secondhand smoke and thirdhand smoke are harmful to the rest of the family especially children judging by the growing number of teenage tobacco use.
One thing that ex-smokers with children might not consider as they quit is that they would have taught their children by example.Something that is desperately needed in our teen population today.
This creates a happier and merrier and certainly healthy environment for your spouse and children.Homes of smokers carry an unpleasant odor for those who visit and are used to a different environment. When you quit smoking your home will smell much better.
Less time, energy and money will be spent cleaning curtains, carpets, walls, windows and mirrors around the home. Depending on your arrangement,insurance cost may decrease. A clear benefit of quitting smoking.
Most interesting is that former smokers will once again enjoy one of the best goodies of life. Food and drink. In this regard the advantages of quitting smoking are that your food will smell and taste better.
There is yet another amongst the advantages of quitting smoking that must not be overlooked. Social relations that were once broken have a chance for repair.
When some people start smoking, they go against the wishes of family and friends. Forging ahead they painfully alienate themselves. This often happens in relationship partners as well as teens and their parents.
You continue to get out of the danger zone as your risk of heart disease decreases to 50% that of someone who is still smoking.
At over 5 – 15 years
In terms of stroke risk you are just like someone who never smoked.
At over 10 years
In terms of lung cancer death risk you are just like someone who never smoked.
Incidence of other cancers — of the mouth, larynx, esophagus, bladder, kidney and pancreas are reduced
At over 15 years
In terms of heart disease risk you are just like someone who never smoked.
Quitting smoking is admittedly hard yet it can be done. Studies show that following a stop smoking program and using stop smoking aids doubles success rates in most people. If you are deciding on stopping smoking you will require adequate information as well as good tools to help you succeed. Whilst we understand that not all tools are meant for everyone we found this LifeSign QuitKey Smoking Cessation Computer handy. It works like a quit smoking program which alters your smoking routine easing you off cigarettes gradually. Please take your time to check if this is for you.
More Benefits of Quitting Smoking There are many more advantages of quitting smoking than you may realize on the word go. Many of then unfold as time passes yet they touch more than just your health.
Diseases Caused By Smoking Stopping smoking will reverse most disease risk over time. Many diseases today come to exist in people they should never had if it wasn't for smoking. The list is long and sobering.
Have A Great Story About This Topic?
Do you have something you would like to say about this? Share it!
What Other Visitors Have Said
Click below to see contributions from other visitors to this page...
Thank You For Your Website
Not rated yet
My wife and I have smoked for more than thirty years, we are both in our late Forty's. My wife woke up one night choking and could not breath for what ...
Quitting smoking is admittedly hard yet it can be done. Studies show that following a stop smoking program and using 
doubles success rates in most people. If you are deciding on stopping smoking you will require adequate information as well as good tools to help you succeed. Whilst we understand that not all tools are meant for everyone we found this 
handy. It works like a quit smoking program which alters your smoking routine easing you off cigarettes gradually. Please take your time to check if this is for you. 